I feel this so hard. Amazing work for catching yourself in the storm in real time. And also for accessing your internal resources to navigate it better than ever before. Still, sending you lots of love and compassion, cause it's still a storm - and those are hard.
Thank you for celebrating my small successes with me in difficult times, that means a lot!! 💕 It feels so weird cause now that I’ve found the eye of the storm it definitely feels like my stress response was out of proportion, but I guess that’s what old patterns do: they show up in big ways so that we can liberate them again and again.
I feel this so hard. Amazing work for catching yourself in the storm in real time. And also for accessing your internal resources to navigate it better than ever before. Still, sending you lots of love and compassion, cause it's still a storm - and those are hard.
Thank you for celebrating my small successes with me in difficult times, that means a lot!! 💕 It feels so weird cause now that I’ve found the eye of the storm it definitely feels like my stress response was out of proportion, but I guess that’s what old patterns do: they show up in big ways so that we can liberate them again and again.